Most people I speak to myself included have experienced imposter syndrome at some point in their lives.
When we experience impostor syndrome it can lower our self-confidence and create a sense of fear.
It can feel like a constant internal...
In a nutshell, there is never a right or wrong time to start something new.
HOWEVER, as soon as you have decided that something needs to change and you are not happy with your current situation, its time to take action and quickly!!!
Have you ever felt lost?
Maybe a lack of fulfilment?
That something is missing in your life?
If you said yes, then you are not alone.
Lots of people I coach all struggle with finding their passions and purpose In life.
This can lead to chasing...
"Put yourself at the top of your to-do list every day and watch as everything else falls into place."
With depression, anxiety and suicide on the rise its time to make mental health a priority.
Like we train our bodies to keep us fit and healthy, we need to...
Have you ever stopped to ask yourself?
These questions can be overwhelming at first. I remember not...