The Mind Body to Lead CurriculumDec 16, 2020
Mind Body to Lead Curriculum
Congratulations on taking the first step….
….To become the healthiest and happiest version of you.
The Mind Body to lead is a life-changing, habit-based coaching program designed to improve all areas of your health both physically, mentally, spiritually, and emotionally while improving your relationships with yourself and others.
From years of experience coaching thousands of people and applying our tried and tested approach to our own lives and the lives of others, we've figured out what works when it comes to integrating change and creating long-lasting transformation.
We've broken down difficult habits, strategies and routines into manageable steps, so no matter where you are on your journey, you are guaranteed to achieve unbeatable results.
By joining the Mind Body to Lead program, you can feel confident knowing that you will get the most up-to-date, research-proven, coaching available for your mind and body.
What's in this guide?
- Our curriculum approach, and why it works
- Our entire curriculum and what's involved.
Before we get started, we want to address a couple of questions we always get asked:
"Why would I sign up with you guys when I can get all that information online already?"
"How is this different from some of the other habit-based programs?"
Here is our answer:
IT'S MORE THAN JUST ANOTHER ONLINE PROGRAM, FITNESS APP OR ONLINE COURSE.
We know to get real transformation; all areas of your life need to be in alignment.
Our 3M formula; Movement, Meals and Mindset, takes a FULL deep health approach. Over the next 12-month period, you will achieve true transformation and become the person you were destined to be.
IT'S MORE THAN JUST INFORMATION.
Sure, there's a ton of information out there.
We live in a word where all the answers to all our problems are a quick click away.
BUT… that's the problem.
There's sooo much information, and it all seems to conflict.
It's not organised.
And people don't know where to start or what to do with it.
Have you ever been to a seminar, read a self-help book, got a meal plan or set a new goal and felt motivated for a few weeks, until BOOM… life happens, and all those good intentions go out the window, along with your enthusiasm?
Here's the thing…
Trying to change your habits and lifestyle with just "information" is like learning to do surgery or fly a plane by merely watching a YouTube video!!...
Not a great idea.
PLUS, in our experience, people rarely change just because they get "information".
After all… we all know eating whole foods is good, regular exercise is great, getting lots of sleep is optimal for our health, and we should all make time for self-care, right?
So how come everyone isn't a fit, healthy and happy?
Our program is more than just habit based.
If you've ever tried to start a new habit or routine you've probably wondered:
- Which habits work best?
- In what order?
- How should you do the habits?
- Where do I even begin?
And so on.
Habit-based coaching, in general, is a great start, and it's a better approach than most other programs out there selling quick fixes.
But to make these habits last a lifetime, we need a plan.
A step-by-step roadmap that guarantees if you stay on course, you will arrive at your destination.
Now you might be thinking
I have no idea of my destination or where I want to go.
Which is why we start at the very beginning.
The pinpoint where all change happens.
Over the next 12-month period you are going to go on a journey.
A journey of self-discovery.
A journey where you will begin to improve all aspects of your life.
Through applying these life-changing habits, lessons and routines every day, you will close the gap between who you are currently, to who you want to be.
So, if you are ready to:
- Ditch the diet and love your body
- Wake up every day with excitement and zest for life
- Have an abundance of energy daily
- Achieve goals with ease, without feeling overwhelmed or burned out
- Deepen relationships with loved ones
- Attract new positive people in your life
- Tap into your intuition and trust yourself
- 10x your energy, productivity and focus
- Feel a deep sense of calm and peace, no matter what is going on around you.
Then you have come to the right place.
Below is our full 12-month curriculum so you can see what's involved month to month.
It's going to be a phenomenal year, and we can't wait to cheer you on every step of the way.
Imagine reading 100 personal development books a year
That’s how much growth and transformation you can expect from this program.
That's not all…
We also provide you with 6 X Mind Body to Lead fabric resistance bands so you can work out anywhere, anytime and get incredible results.
Receive a daily planner to ensure you achieve your goals with ease, track your habits and develop your mindset each day.
On top of all this
You also get access to our private online community, so you get the support you need 356 days of the year.
We can't wait for you to begin your journey with the Mind Body to Lead.
All your coaches are ready.
Let’s do this.