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Welcome to the

28 Day

Mind and Body Reset Challenge

 

Movement. Meals. Mindset.

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Are you lacking energy, focus and vitality right now?

 

Maybe you feel like you have lost your way and are not sure what your next move should be?

 

Or struggling with a never-ending to-do list, leaving you feeling stressed and overwhelmed. You crave change but have no idea where to begin.

 

Welcome to the 28 Day Mind & Body Reset Challenge.

 

This is for you if you want:

To become the fittest, healthiest and happiest version of yourself in mind and body

To break the negative thought patterns and reduce stress in your life

To reconnect to the person you were meant to be

To kickstart your health and boost your immunity

To get healthier but you don’t know where to begin

An easy to follow roadmap to set you up for success each day

What's Included?

1



Daily meditations to help calm your mind, reduce anxiety and enhance your overall wellbeing

 

 

2



Yoga classes to reconnect you to mind and body, whilst building tone and flexibility.

 

3



Healthy recipe ideas to nourish your body ensuring you thrive from the inside out. 

 

4



Cardio classes to get your heart pumping making you fitter faster.

 

5



Weekly shopping lists so you feel empowered to make healthy choices for you and your loved ones

 

6



Daily check-ins to keep you focused and on track

7



A supportive community of like-minded people looking to take their life to the next level.

 

You’re just a few steps away from a fitter, happier and more fulfilled life. Join today and get instant access to all of our workouts.

START THE CHALLENGE NOW
Movement:


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28 different workouts across 28 days, all under 30 minutes. They are fully coach-led, and coached for all levels of fitness...


 

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Mindset:


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Never meditated before? All the meditations are guided to support you through it 


 

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Guided Meditation
Morning Affirmations
9:01
 
Bonus Meals:


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Gain access to our meal planner, shopping list and over 40 nutritionists approved easy to follow recipes*  


 

*Normally $99

 
Meet Your Instructors


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Georgie was recently featured in Business Insider as one of the top 20 Mindful Thought Leaders guiding us into a better 2021 alongside Dr Joe Dispenza, Deepak Chopra and Marissa Peer.

Her meditations have helped 100's of people enjoy a calmer and more positive mindset.


-Georgie Hubbard


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Kyle is an international fitness presenter, Nutrition Coach and Personal Trainer. Having instructed on the Les Mills Masterclass for Bodyattack and RPM. Kyle has lost over 45kgs and understands the habits and mindset it takes to create lasting change.


-Kyle Hubbard


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Yoga has always been the easiest way Alysha has found to connect with the deep place within that’s not impacted by the challenges and concerns in life.

Alysha’s classes fuse together breath, strong flow and safe movement all designed to help people out of their busy minds and into a place of balance, calm and self-love. Her earlier years as a ballerina and her love of dance inspire both her Yoga and Booty Barre classes accessible for all fitness levels.


- Alysha Sladden

Check out what our community are saying


”

Thank you, Alysha the yoga session just the unwind and reconnect I need today 🤩

- Zoe


”

Absolutely loved this meditation! Struggled to keep my mind empty and to get to 10, look forward to challenging myself to go further up next time through. So relaxing!

- Kyra


”

This meditation was so good Georgie! I did this one at the end of my day, and I could have just fallen asleep right there and then. Your words are uplifting and soothing. Loving the challenge. Many thanks.

- Karen

LESS THAN $1 A DAY

28 DAY RESET CHALLENGE

$27

LESS THAN $1 A DAY

  • Access to 28 unique workouts over 28 days to keep you motivated across the challenge.
  • Find peace and calm every day with our guided meditations.
  • Access to our supportive community with like-minded people just like you
  • A variety of workouts to keep your body guessing including Yoga and Cardio.
  • Fully coach-led workouts, with music. It's like having a Personal Trainer right beside you in your living room.
  • [BONUS] Meal planner, shopping list and recipe guide (normally $99)
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Frequently Asked Questions

Don’t wait! Take back control of your mind and body today.

 


  

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